Carnivore Diet : A Clear & Concise Guide: Weight Loss, Improved Mental Health, Stronger Immune System & Reduced Inflammation With a Meat Only Diet & Delicious Recipes by TYLER REX

Author:TYLER, REX [TYLER, REX]
Language: eng
Format: epub
Published: 2020-02-29T16:00:00+00:00

Chapter Three : What Else Can you Expect?

Like I said, you’ll be eating a lot more cholesterol and saturated fat than usual. Actually, saturated fat isn’t that big of a deal anymore. Numerous studies have clearly demonstrated that it’s only sugar that causes your waistline to expand, not fat. Cholesterol can be a little bit of a problem for some, so take special care to monitor your cholesterol levels perhaps halfway through the month to see whether they’ve increased to dangerous proportions.

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